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6 Meal Plan

6 Meal Plan

Regular price $65.94 USD
Regular price Sale price $65.94 USD
Sale Sold out
ChefScape LP v4 Preview
☪︎ Halal CertifiedDietitian Approved40% Off
Made in Tribeca · Delivered across Manhattan

Skip The "Healthy" Takeout. Eat Like You Have A Private Chef.

Protein-packed halal meals cooked fresh by expert chefs, approved by a licensed dietitian and delivered to your Manhattan door. You just heat and eat.

High protein, every mealHand-picked ingredientsFresh, never frozenDelivered Tue & Fri
Choose My 5 MealsGet 40% off your first box

Use code SCAPE40 at checkout

See What Our Customers Are Saying

★★★★★Rated 5 Stars
Chicken SouvlakiChicken Souvlaki
Tiana B. ✓ Verified
★★★★★

Chicken souvlaki with that lemony oregano flavor, tender and juicy. Reminds me of a Greek spot I used to love near my old apartment.

Orange Ginger Glaze SalmonOrange Ginger Salmon
Zainab A. ✓ Verified
★★★★★

The orange ginger glazed salmon is flaky with a glaze that's sweet and zesty. I've ordered it three weeks in a row now.

Channa Pumpkin TofuChanna Pumpkin Tofu
Priya N. ✓ Verified
★★★★★

The channa pumpkin tofu was such a pleasant surprise. Warm spices, cozy flavors, and I never thought tofu could taste this good.

Gochujang ChickenGochujang Chicken
Hamza Q. ✓ Verified
★★★★★

Gochujang chicken with just the right balance of heat and sweetness. I'm obsessed with that sauce.

Roast BeefRoast Beef
Yusuf K. ✓ Verified
★★★★★

Roast beef that's actually juicy and tender, not the dry stuff you get with most meal prep. Seasoned perfectly too.

Baked Parmesan ChickenBaked Parmesan Chicken
Marcus B. ✓ Verified
★★★★★

Baked parmesan chicken with a golden crust that actually stays tender after reheating. Halal AND delicious? Yes please.

Peruvian Beef Stir FryPeruvian Beef Stir Fry
Camila R. ✓ Verified
★★★★★

the Peruvian beef stir fry has so much flavor, tender beef and that tangy savory sauce. easily top 3 for me

Lemon-Herb Baked White FishLemon-Herb White Fish
Emily C. ✓ Verified
★★★★★

Light, flaky, and the lemon herb flavor is so fresh. The perfect dinner after a long day in Midtown.

Mushroom StroganoffMushroom Stroganoff
Aisha R. ✓ Verified
★★★★★

The mushroom stroganoff is so creamy and rich it barely feels like part of a meal plan. Earthy, filling, and I don't miss the meat for a second.

🎥 From The Founder

Hear It From Chef Angel

Why he started ChefScape, and what goes into every meal that leaves our kitchen.

Chef Angel Sanchez

Founder & Head Chef · Tribeca
25+Years cooking
800+Events catered
5★Hotel kitchens
ServSafeCertified

Trained in Mexico and New York, Chef Angel spent years in 5-star hotel kitchens and has catered 800+ events across the city. Now he brings that standard to everyday meals for New Yorkers who want to eat well without the effort.

He leads a dedicated team of chefs who cook every meal fresh, and nothing goes on the menu until a licensed dietitian signs off.

5.7M+Meals for NYC

Our Kitchen Gives Back

During COVID, New York City asked our kitchen to help feed residents in need. As a non-profit effort, we started at 6,000 meals a week and went on to cook and deliver over 5.7 million meals. Same kitchen, same chefs, same standards that go into your box today.

Why ChefScape Exists

Most "Healthy" Takeout Isn't As Healthy As You Think

In Manhattan, the easiest meal is the one you order. Most of us pick the salad or the grain bowl because it looks like the healthy choice, but we rarely read what's actually in it. Those meals often come with heavy dressings, sugary sauces and far less protein than you'd expect.

Chef Angel saw it every day: people trying to eat well, paying restaurant prices, and still not getting food that supported their goals. So he started ChefScape to make the kind of meal he'd trust himself. Protein-packed, halal, made with hand-picked ingredients, approved by a licensed dietitian and delivered fresh to your door.

10+ chef-made ChefScape meals to choose from
The ChefScape Standard

What Goes Into Every Box

ChefScape 24oz container packed to the brim
🥘

Packed to the brim

Hearty 24oz portions. Fresh in the fridge for up to 5 days.

🥬

Every ingredient, hand-picked

Chefs choose the produce and proteins themselves.

🩺

Dietitian-approved

Every new meal is reviewed by a licensed dietitian before it joins the menu.

☪︎

Certified halal kitchen

Every ingredient, every pan, every step.

💪 Built Around Protein

Hit Your Protein Without Trying

Every meal is built around a real serving of protein, so you stay full for the gym, the office, or both.

Balanced plate: protein, carbs and veggies

No tracking apps and no guesswork. Just a balanced plate of protein, carbs and veggies, ready when you are.

⏱ Heating Instructions

Dinner's Ready In 2–3 Minutes

No grocery runs, no cooking, no dishes in a tiny sink. Just heat and eat.

ChefScape meal heating in a microwave
Keep refrigerated as soon as your meals arrive.
Lift one corner of the lid to let steam escape.
Microwave for 2–3 minutes until piping hot.
Stir, let it stand for a minute and enjoy.
🧊 Fresh in the fridge for up to 5 days. Never frozen, so it tastes like it just left our kitchen.
🚚 Local Delivery

From Our Tribeca Kitchen To Your Door

Our own team delivers fresh across Manhattan twice a week. Or pick up from the kitchen on the same days.

Cooked fresh in Tribeca

Home Delivery

Tuesday4 – 7 PM
Friday4 – 7 PM

Delivered right to your door across Manhattan.

Kitchen Pickup

Tuesday12 – 4 PM
Friday12 – 4 PM

Choose pickup at checkout. 10 Desbrosses St, Tribeca.

⏱ Order at least 48 hours before your delivery or pickup day so we can cook it fresh for you.
Upper West SideUpper East SideMidtownHell's KitchenChelseaHudson YardsFlatironGramercyMurray HillKips BayWest VillageEast VillageSoHoTribecaFinancial District

📍 ChefScape Kitchen: 10 Desbrosses St, New York, NY · Open in Google Maps

Simple As That

How It Works

🍽️

Pick 5 meals

From the menu above

👨‍🍳

We cook fresh

Same day, never frozen

🚚

We deliver

Tue or Fri, 4–7 PM

⏱

Heat & eat

Ready in 2–3 minutes

Made For New Yorkers

Who Orders ChefScape?

💼 Busy professionals🏋️ Gym regulars☪︎ Halal households🥡 Anyone done with takeout
Contact Us

Questions? We're Here To Help

Reach out about your order, delivery or the menu and our team will get back to you.

View full details

Customer Reviews

Overall rating: 4.9 / 5 from 49 reviews.

Customer photo review of 6 Meal Plan

Chicken souvlaki with that lemony oregano flavor, tender and juicy. Reminds me of a Greek spot I used to love near my old apartment.

6 Meal Plan

Customer photo review of 6 Meal Plan

The orange ginger glazed salmon is flaky with a glaze that's sweet and zesty. I've ordered it three weeks in a row now.

6 Meal Plan

Customer photo review of 6 Meal Plan

The channa pumpkin tofu was such a pleasant surprise. Warm spices, cozy flavors, and I never thought tofu could taste this good.

6 Meal Plan

Customer photo review of 6 Meal Plan

Gochujang chicken with just the right balance of heat and sweetness. I'm obsessed with that sauce.

6 Meal Plan

Customer photo review of 6 Meal Plan

Light, flaky, and the lemon herb flavor is so fresh. The perfect dinner after a long day in Midtown.

6 Meal Plan

Customer photo review of 6 Meal Plan

Roast beef that's actually juicy and tender, not the dry stuff you get with most meal prep. Seasoned perfectly too.

6 Meal Plan

Customer photo review of 6 Meal Plan

the Peruvian beef stir fry has so much flavor, tender beef and that tangy savory sauce. easily top 3 for me

6 Meal Plan

Customer photo review of 6 Meal Plan

Baked parmesan chicken with a golden crust that actually stays tender after reheating. Halal AND delicious? Yes please.

6 Meal Plan

Customer photo review of 6 Meal Plan

The mushroom stroganoff is so creamy and rich it barely feels like part of a meal plan. Earthy, filling, and I don't miss the meat for a second.

6 Meal Plan

Customer photo review of 6 Meal Plan

This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks. Genuinely the best halal food ive found in the city.

6 Meal Plan

Customer photo review of 6 Meal Plan

Every container comes packed exactly like this, halal, clearly labeled, and ready to heat in a couple minutes. Consistently the best halal meal prep ive found in the city, no exceptions.

6 Meal Plan

I've recommended ChefScape to half my office at this point. Everyone who tried it is hooked.

6 Meal Plan

Love that I can eat well and still enjoy my food. Healthy doesn't have to be boring.

6 Meal Plan

Packaging is clean and everything is labeled. Super easy to grab and go on my way to class at Columbia.

6 Meal Plan

The portion size is generous, I'm actually full. Which I can't say about most meal prep services.

6 Meal Plan

Halal certified and delicious. Between work, the gym, and everything else in this city, it's a lifesaver.

6 Meal Plan

ordered for my mom after her surgery and she loved every meal. thank you for making it easy

6 Meal Plan

Training for the NYC marathon and these protein packed meals have made my meal planning so much easier.

6 Meal Plan

Everything tastes fresh, nothing mushy or sad after reheating. Impressive for meal prep.

6 Meal Plan

My roommate and I split an order every week now. We both pick our favorites and trade.

6 Meal Plan

Honestly cheaper than ordering in every night and way healthier. Not even close.

6 Meal Plan

I'd tried a couple other meal preps in the city and ChefScape is the first one I actually look forward to eating.

6 Meal Plan

Delivered right to my building in Harlem and everything arrived cold and well packed.

6 Meal Plan

Great flavors without being heavy. I feel energized after lunch instead of needing a nap at my desk.

6 Meal Plan

the macros are listed clearly so tracking is easy. hit my protein every day this week

6 Meal Plan

Variety is the big thing for me. Every week feels different so I never get tired of the menu.

6 Meal Plan

My parents are strict about halal and even they approved. That's the highest compliment I can give.

6 Meal Plan

I work long hours in Midtown and by the time I'm home, cooking is out of the question. These meals have been such a relief.

6 Meal Plan

Heat it for two minutes and dinner is done. Works perfectly with my UES apartment kitchen, which is basically a closet lol

6 Meal Plan

As a Muslim living in the city, finding halal food I can trust that's also healthy was always a struggle. This takes the guesswork out completely.

6 Meal Plan

finally found halal meal prep in Manhattan that doesn't taste like an afterthought. everything is seasoned properly and the portions are real

6 Meal Plan

genuinely didnt expect to become a person who has opinions about their weekly meal plan size but here we are, 6 is the number for me

6 Meal Plan

my eating window is short since i fast intermittently so having one dense meal ready each day plus a little extra for busier days works out really well

6 Meal Plan

Ive stuck with this since I found ChefScape, right amount for my week without anything piling up in the fridge

6 Meal Plan

six halal meals keeps me steady through double shifts at the clinic, no complaints from me at all

6 Meal Plan

solid plan for anyone whose schedule doesnt fit neatly into exactly 5 days a week like mine doesnt

6 Meal Plan

my mother visits most weekends and the extra meal always goes to her, she has strong opinions about halal food and she approves which says a lot

6 Meal Plan

picked 6 over 5 mostly by accident and never bothered switching back because it just works for my week

6 Meal Plan

the butter chicken bowl usually disappears within a day of delivery in my house, its that good

6 Meal Plan

training for a fitness show right now and the extra protein from having 6 clean meals a week instead of 5 has genuinely helped

6 Meal Plan